K A R E  for Woman

K A R E is a platform for women - dedicated to strengthening your mind, body and spirit so you can be the best version of yourself.

 

We understand it’s been a rocky ride these past few months, there are so many uncertainties. We are using this time to develop free weekly live workshops to nourish your mind, body and spirit ... online!

Join our facebook group so you don't miss out.

Join us for our regular LIVE recordings, eBooks and podcasts on interesting and nourishing topics to enlighten, rejuvenate and strengthen ourselves so we can be the best version of ourselves.

 

Join us now

K A R E is the collaboration of 4 passionate, dedicated and experienced wellness practitioners,

 

Karine + Ai + Renata + Ellen.

 

We believe the modern woman is intelligent and carries an innate strength within, but the daily demands can bury this fire, and we soon forget who we were before.

 

Our retreats are so much more than just

bootcamps and detox.

In 2020, our goal is to reset your body while nourishing the mind; so that you can be the best version of yourself. 

Start your Body Reset Journey now! 

 

Download our free 3 day Metabolic Reset Meal Plan!

YOGA, MEDITATION, PRANAYAMA

Renata & Ellen lead you through their yoga and pranayama sessions on the beach & at the retreat venue, all tailored to your level.

FITNESS & DANCE SESSIONS

Fresh and functional strength, core, cardio & dance sessions by Karine and Ellen. Nutritionist, Ai, nourishes your mind and body with hands-on nutrition sessions to get you healthier and stronger from the inside.

PAMPER & RELAXATION

Sound Healing Therapy vibrations will infuse your body & mind bringing about balance & relaxation. Enjoy complimentary Traditional massage and release your inner Goddess at the KARE Women's Circle.

PHUKET, THAILAND

KARE venues are minutes from the Phuket International Airport. Featuring a spectacular pool with loungers surrounded by coconut palms & a tropical landscaped gardens. Nestled between Bangtao & Nai Yang beach and a short drive to the fashionable shops of Boat Avenue.

KARE Brochure 

 
 

GET IN TOUCH

Please contact us for more information.

Tel: +66 6 6027 6248

 

2020

Rejuvenate your Mind, Body & Spirit

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© 2019 KARE Women's Retreats